Calculate Your BMI

Understanding your Body Mass Index (BMI) is the first step towards a healthier lifestyle. Use our calculator to check where you stand.

Easy to Use

Simple interface with instant results. Just input your height and weight to get started.

Visual Results

See where you fall on the BMI scale with our interactive visual meter.

Expert Advice

Get personalized recommendations based on your BMI category.

BMI Calculator

Height
Weight

Your Results

Your BMI:

Category:

Underweight
Normal
Overweight
Obese

Understanding BMI Categories

Underweight

BMI below 18.5

May indicate nutritional deficiencies or other health issues. Consult with healthcare provider.

Normal Weight

BMI 18.5 to 24.9

Generally indicates a healthy weight range. Maintain through balanced diet and exercise.

Overweight

BMI 25 to 29.9

May increase risk of health issues. Focus on healthy lifestyle changes.

Obese

BMI 30 or higher

Higher risk for various health conditions. Consult healthcare provider for guidance.

About BMI

Body Mass Index (BMI) is a simple measurement that uses your height and weight to determine whether you’re in a healthy weight range. While BMI is a useful screening tool, it’s just one of many factors that assess overall health and body composition.

Limitations of BMI

BMI doesn’t directly measure body fat and may not be accurate for:

  • Athletes and muscular individuals
  • Elderly people
  • Pregnant women
  • Growing children and teenagers
Remember: BMI is a general guide. For personalized health advice, always consult with healthcare professionals who can consider your individual circumstances.